‘Importance of Self-Love for Mental Wellness’ at Happiness Studio’

• 31-May-2019
• 445

The happiness studio, a center for psychological and psychiatric well-being located in Vasant Kunj, organized a special session on self-love for the importance of a person's well-being guided by Dr. Bhavna Barmi, an internationally renowned clinical and child psychologist and relationship therapist along her team of counsellors. "The vision of the workshop was to help people understand the issues of perception of the ‘self’ and start living a life that is not a reflection of others, but a reflection of our authentic self’’.The meet had four interactive segments:Discover Myself - Knowing yourself because that is the first step in this journey See Myself - Allowing more of the inner, real you to be seen, and accepting that’s good enoughExpress Myself - Letting out loud your fears, insecurities, things that make your heart beat and more Love Myself - Envisioning your future self, hoping the best for yourself and blessing yourself with every happiness More than 100 participants attended the workshop along with a skype session for clients around the globe. We welcome all the participants to the journey of Self Love, valuing their own well- being and overall happiness.